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Diabetes & Obesity International Journal Research Article 1 min read

Daily Exercise for Anti-Obesity Anti-Diabetes Lifestyle

Akbar Nikkhah*
* Corresponding author
ISSN: 2574-7770  10.23880/doij-16000164  Received: August 21, 2017  Published: August 28, 2017
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Keywords
Exercise Eating Lifestyle Daily routine
Abstract

This article describes the importance of daily exercise in securing a healthy lifestyle. Weekly expression of requirements for exercise can no longer meet real standards for a healthy lifestyle. Since eating occurs daily and indeed multiple times daily, exercise must also occur daily in concert with eating. This would allow cells to live in normal chronobiological cycles.

Conclusion

This article described the significance of daily physical activity in forming a healthy lifestyle.

References

  1. Nikkhah A (2016) Orchestrating Eating and Exercise to Improve Endocrinology: An Innovation against Diabetes. Curr Res Diabetes Obes J 1(2): CRDOJ.MS.ID.555558.
  2. Nikkhah A (2016) Shattered Obesity by Morning Eating and Evening Exercise. Adv Obes Weight Manag Control 4(6): 00111.
  3. Nikkhah A (2016) Balance Eating and Exercise to Prevent Obesity: Regularity Required. Adv Obes Weight Manag Control 4(6): 00110.
  4. Nikkhah A (2016) A Simple Global Exercise Program to Overcome Obesity. Adv Obes Weight Manag Control 4(5): 00108.
  5. Nikkhah A (2016) Running a pragmatic anti-cancer probiotic. J Prob Health 4: e124.
  6. Nikkhah A (2016) Evening Avoidance of Large Meals alongside Evening Exercise to Improve Maternal and Child Health. Clinics Moth Child Health 13: 224.
  7. Nikkhah A (2016) Morning Eating and Evening Exercise: Towards an Anti-Cancer Lifestyle. J Cancer Prev Cur Res 4(4): 00127.
  8. Nikkhah A (2015) Synchronized Rhythms of Exercise and Eating: A Novel Public Program to Reduce Maternal and Pediatric Diabetes. Maternal and Pediatric Nutrition Journal 1: e101.
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@article{akbar2017,
  title   = {Daily Exercise for Anti-Obesity Anti-Diabetes Lifestyle},
  author  = {Akbar Nikkhah},
  journal = {Diabetes & Obesity International Journal},
  year    = {2017},
  volume  = {2},
  number  = {3},
  doi     = {10.23880/doij-16000164}
}
Akbar Nikkhah (2017). Daily Exercise for Anti-Obesity Anti-Diabetes Lifestyle. Diabetes & Obesity International Journal, 2(3). https://doi.org/10.23880/doij-16000164
TY  - JOUR
TI  - Daily Exercise for Anti-Obesity Anti-Diabetes Lifestyle
AU  - Akbar Nikkhah
JO  - Diabetes & Obesity International Journal
PY  - 2017
VL  - 2
IS  - 3
DO  - 10.23880/doij-16000164
ER  -