Mental Health & Human Resilience International Journal (MHRIJ)

ISSN: 2578-5095

Mini Review

The Benefits of Grounding Strategies in Emotion and Arousal Regulation

Authors: Demierre Berberat P*

DOI: 10.23880/mhrij-16000233

Abstract

Keywords: Arousal and Emotion Dysregulation; Window of Tolerance; Trauma; Complex Trauma; Dissociation; Autonomic Nervous System; Grounding Strategies; Affect Regulation; Body Centered Interventions; Survival Responses; Spectrum of Dissociation

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