ISSN: 2578-4986
Authors: Ghosh S*
In Ayurveda, Giloy is considered one of the best medicines to treat various fevers and other conditions. Giloy is one of the three Amrit plants. Amrit means the ‘root of immortality’. Hence, it is also called Amritavalli or Amrita in Sanskrit. Giloy is scientifically known as Tinospora cordifolia or Guduchi in Hindi. The stem of Giloy is considered highly effective because of its high nutritional content and the alkaloids found in it but the root and leaves also can be used. This herb activates the immune system of our body and increase vitality in a person. Inclusion of Giloy juice or kadha in diet twice a day can improve immunity. It is full of antioxidants and helps to release toxins from the body. Giloy juice also detoxifies skin and improves skin nourishment. Giloy is also used for liver diseases, urinary tract infections, and heart-related issues. Thus, Giloy can improve immunity and many other metabolisms in our body. However, more in depth researches are arrested to throw some light in immune enhancing activity of this herb.
Keywords: Amritavali; Ayurveda; Giloy; Immunity
