ISSN: 2578-4986
Authors: Rohit Rastogi*, Sheelu Sagar, Neeti Tandon, Rajeshwari T and Bhavna Singh
The Happiness Programs and seeking its various means are popular across globe. Many cultures and races are using it in different ways through Carnivals, festivals and occasions. In India, the Yajna, Mantra, Pranayama and Yoga like alternate therapies are now drawing attention of researchers, socio behavioral scientists and philosophers by its scientific divinity. The present manuscript is an honest effort to identify the logical progress on happiness indices and reduction in radiation of electronic gadgets. The visualizations propound evidences that the Ancient Vedic Rituals and Activities were much effective in maintaining the mental balance. The data set was collected after a specified protocol followed and analyzed through various scientific data analysis tools available.
Keywords: Yajna; Mantra; Stress; Depression; Anxiety; Mental Fitness