Mental Health & Human Resilience International Journal (MHRIJ)

ISSN: 2578-5095

Mini Review

Bibliographical Analysis of Positivity: Approach to Optimal Functioning

Authors: Cortez Vidal MS*

DOI: 10.23880/mhrij-16000164

Abstract

When positivity is mentioned, it is referring to the phenomenon that includes positive emotions and actions that help people experience these emotions which promote the best in people. A bibliographic analysis of positivity was carried out, emphasizing the fundamentals of positive psychology, theoretical and practical contributions, as well as optimal functioning. Documents such as scientific articles and books were used. The analysis of the information was carried out through the signing technique. Starting from the review, it is necessary to empirically deepen the scope of positive emotions, as well as implement intervention tools aimed at optimal functioning.

Keywords: Positivity; Flourish; Optimism; Resilience; Wellness

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