Lifestyle & Preventive Medicine Comprising Scientific Exercises, Right Eating, Mindfulness, Vitamin Pooling

Authors: Balachandar JC and Jayachandran M*

DOI: 10.23880/doij-16000262

Volume 7, Issue 4

Abstract

The ideology behind lifestyle & preventive medicine focuses on protecting, promoting and maintaining health and well-being through personalized lifestyle approaches. It also aims to avert "disease, disability, and death" on an individual basis, as well as on a large scale in communities and populations through a calculated lifestyle based on selective scientific exercises, right eating, programmed lifestyle pillars and modalities.

Keywords: Prevention; Medical Emergency; Scientific Exercises and Programmed Lifestyle Pillars

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