Journal of Natural & Ayurvedic Medicine (JONAM)
ISSN: 2578-4986
Review Article
Yoga and Global Sustainability: A Holistic Path to One Earth, One
Health
Abstract
Background: Yoga, an ancient Indian practice rooted in the Sanskrit term yuj (to unite), has evolved into a global movement for health and sustainability. Recognized officially by the United Nations through the International Day of Yoga since 2015, yoga is increasingly acknowledged as a tool for promoting harmony between humans, animals, and the environment. The theme for the 11th IDY in 2025, “One Earth, One Health,” aligns with Ayurvedic and global public health philosophies that emphasize interconnected well-being.
Objective: To explore how yoga promotes natural and holistic health, in line with global health goals and the eco-friendly theme of IDY 2025.
Methods: This review is based on contemporary evidence, and national and international policy reviews. It draws on classical Ayurvedic concepts, scientific literature on yoga’s therapeutic benefits, government initiatives, and community case studies.
Results: Yoga has evolved from a personal health practice to a tool for global health diplomacy and sustainable development. Yoga's institutional acceptance is demonstrated by its incorporation into medical education, development as a competitive sport, and support from standardized frameworks like the Common Yoga Protocol. Several scientific researches have shown its importance in chronic disease, stress and depression management, emotional resilience, and ecological awareness. Government and CSR-driven programs have made it easier for people to use it on the ground. Yoga is also becoming more common in schools, hospitals, and foreign cultural exchanges, which shows how important it is to the One Health concept.
Conclusion: Yoga represents a holistic approach to health that takes into account the well-being of the individual, society, and planetary health. As reflected in the IDY 2025 theme, “One Earth, One Health,” yoga promotes integrative, broad, and sustainable living. With its scientific basis, ancient knowledge, and contemporary compliance, yoga is placed as a vital contributor to the health of humans and global sustainability.
Keywords: Global Sustainability; Harit Yoga; Planetary Health
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